LIFT is a specialised class designed by our very own Kara Clare.

LIFT is a full body workout that splits the class up into different sections which focus specifically on different body parts. This allows for you to really take your time to focus on technique and range of movement and challenge your body.

Lift Health Benefits
endurance strength toning

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Discover your potential