I’m here to help you to use your daily routine to achieve the changes you're aiming at and your dream legs and bum.


  • Personal Trainer REPs 3
  • Clinical Exercise & Specific Populations
  • Motivation & Lifestyle Coaching

Specialising in:

  • Nutrition & Weight Management
  • Functional training and Sports
  • Strength & Conditioning
  • Body Transformation

About Me

My driving factor is to inspire you to make the changes to take you where you want to go!

I support you in your active life, educate and help you to realise that exercise can be enjoyable and it does not have to be a chore. I’m here to help keep you motivated and believing that you can achieve your goals, whether it’s to lose weight or increase your general fitness and improve your lifestyle.

What my clients say

With each decade I had piled on the pounds and I decided that a PT was the only way forward for me. After taking a few challenging Power Plate classes with Selver, I decided I would like take PT sessions with her.

I received a complete package from Selver, which included training 1-2 times per week, advice about training on my own, general support and encouragement, and nutritional advice which was very helpful. The result is that I have dropped several clothes sizes and lost around 14kg in weight. My friends have commented on how toned and confident I seem to be.  I would thoroughly recommend Selver. Whatever your goals are she will listen and identify how to help you reach them - for me the evidence speaks for itself and I really enjoy the sessions.

Sheila Smith

Call me today for a free consultation on
07429 027 209

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Discover your potential