Toby

I listen to you and the goals you want, and build a training routine around what suits your lifestyle.

Qualifications:

Senior Personal Trainer
Certified with Reps, Level 3
Certified Corrective Exercise Specialist with NASM
Advanced Kettlebell Instructor
PD Warrior Certified | For the treatment of patients with Parkinson’s Disease

Specialising in:

Improve posture
Get rid of niggling injuries
Find your motivation
Tone up while sitting at your desk!
Learn the best tricks of the trade
Metabolic Training
Core & Functional Training

About Me

I develop a good understanding of your ability which helps to establish the basis for your training programme, which will push you just enough to get those results. As you progress, my routines for you will change and take you to the next level.

We are all different and we can’t all train in the same way with the same equipment to achieve the same results – very often injuries occur because this simple fact is ignored.

Are you getting over a bad back? Perhaps a weak or slipped disc? Do you have a knee injury? Exercise can hurt or help. That’s one of the key benefits of having a customized training session, that works with your current fitness level as well as your goals.

What my clients say

I’ve been training with Toby for a year now and the results are more than I ever imagined they would be. I approached Toby as an overweight, very unfit individual who hadn’t done any exercise for 18 months and asked him to transform me and make me his project. And he did just that.

To say Toby is a serious trainer who takes your personal goals seriously is an understatement as a year later I’m in the best shape of my life in regard to both my physique and fitness levels. I couldn’t ask for better nutritional advice, eye for detail, biological knowledge, determination, encouragement or expertise. And most of all, it’s really good fun…

Ben Wise

Call me today for a free consultation on
07738 262 889

toby.j.mayers@gmail.com

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.